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9 in 10 Women would stay longer with employers that support midlife health

9 in 10 Women would stay longer with employers that support midlife health

A new study from LiveCareer UK®, a trusted online CV builder, reveals that meaningful menopause and midlife health support could be one of the most effective retention strategies for today’s workforce. According to the Midlife Divide Report, 91% of women say they would be more likely to stay with an employer that actively supports midlife health needs. Flexible schedules (58%), mental health days (56%), and more women in leadership roles (54%) were ranked as the most impactful forms of support.

Key Takeaways:

  • 91% would be more likely to stay with an employer that actively supports midlife health needs.
  • Flexible schedules (58%), mental health days (56%), and more women in leadership roles (54%) were ranked as the most impactful forms of support.
  • 68% say gender and age influence how seriously their health concerns are taken at work.
  • Nearly one in four (23%) feel menopause is still misunderstood and insufficiently addressed in the workplace.

Menopause Support as a Retention and Inclusion Strategy

Nine in ten women (91%) say they would be more likely to stay with an employer that actively supports midlife health needs. Far from a niche issue, menopause awareness and accommodation are fast becoming key components of inclusive, competitive workplaces.

“Menopause shouldn’t be a career limiter,” said Jasmine Escalera, career expert at LiveCareer UK. “When organisations normalise the conversation and provide meaningful support, they’re not just helping women, they’re protecting their leadership pipeline and building a stronger, more inclusive culture.”

Flexibility Tops the List of What Midlife Women Want Most from Employers

When asked what would make them feel more supported at work, women overwhelmingly pointed to flexibility, paid leave, and representation, underscoring the need for both policy and cultural change in the workplace.

What Would Help Women Feel More Supported:

  • 58% — Flexible schedules
  • 56% — Paid leave or mental health days
  • 54% — More women in leadership roles
  • 37% — Manager training on menopause
  • 25% — Health insurance that covers menopause-related care
  • 8% — Peer groups or safe spaces for discussion

How Women Manage Menopause

In the absence of targeted workplace benefits, many women rely on personal strategies to manage symptoms and maintain productivity:

  • 58% seek therapy or mental health support.
  • 58% turn to exercise or nutrition changes.
  • 52% use hormone replacement therapy (HRT) or other medication.
  • 40% rely on supplements or alternative medicine.
  • 29% adjust their work hours to cope.
  • 6% are not taking specific action; fewer than 2% say symptoms haven’t affected their work.

Gender and Age Bias Shape How Midlife Health Is Perceived at Work
Even as conversations about menopause become more visible, a persistent perception gap remains.

  • 68% say both gender and age affect how their health concerns are taken.
  • 22% cite gender alone.
  • 8% say age is the primary factor.
  • Only 2% believe neither gender nor age plays a role.

These perceptions reinforce how workplace culture, not just policy, determines whether women feel seen and supported during a critical career stage.

March 17th, 2026|

OUT TODAY – March 2026 Issue of Hr NETWORK Magazine

OUT TODAY – March 2026 Issue of Hr NETWORK Magazine

SIGN IN/SIGN UP TO Hr NETWORK HUB TO READ ALL OUR MAGAZINE ISSUES…

Hr NETWORK Magazine March 2026

Navigating New Terrain: HR’s Route Map for the Employment Rights Bill

The Employment Rights Bill 2025 introduces sweeping reforms to worker protections and intensifies employer obligations. This requires HR to manage heightened risks through phased policy updates, cultural change and driving organisational readiness. Andy Moore took a closer look.

Also in the latest issue:

  • Announcing the NOMINATIONS for Hr NETWORK National Awards 2026
  • SPECIAL FEATURE: Automation to Acceleration
  • The regular sections of the magazine include: News, STATS and EXTRA
  • The ‘Insights’ section features first class comment from those in the know on a range of subjects including: Cyber Security; Employee Experience; Trauma in the Workplace

Click the front cover below to read the latest issue:

March 3rd, 2026|

Hr NETWORK NATIONAL AWARDS 2026 – NOMINATIONS NOW OPEN!!

NOMINATIONS NOW OPEN!!

Nominations for this years Hr NETWORK National Awards 2026 have opened TODAY and this is your chance to: RECOGNISEACKNOWLEDGE and REWARD your HR Champions of 2026.

Award Categories for 2026

With 18 awards categories in total, which are FREE TO ENTER, the Awards will determine the top performing HR people, teams, projects and organisations in the Scottish people development and management industry. The ‘Nominations Intention’ scheme captures early interest from those intending to nominate and provides support and ongoing updates on all the categories during the nominations process, OPEN from 1st March to 31st May 2026.

NEW HR TECHNOLOGY AWARD INTRODUCED…

With a huge emphasis on technology in the modern workplace, with the AI revolution and all the opportunities, challenges and threats this presents for HR professionals and teams, Hr NETWORK is delighted to announce the introduction of the brand new HR Technology Award of the Year sponsored by Be-IT resourcing. This new inspiring and innovative category will recognise, acknowledge and reward the very best in technology implementation of a technology-based system which delivers a sustained high level of excellence throughout the systems lifetime and generating significant return on investment for the organisation

Table sales for this year’s awards will be in extremely high demand and organisations wishing to host a table of 10, are strongly advised to secure their table as soon as possible. The winners will be announced at the annual Hr NETWORK Awards Gala Dinner taking place at the hugely impressive Glasgow Hilton on Thursday 12th November 2026.

The Awards categories are judged in two sections, People categories and Project categories:

People
These categories focus on individuals (except for the HR Team category). Judges are looking for exceptional individuals who MUST demonstrate that they are at the top in their respective role.

Projects
These categories focus on projects/specific initiatives that have had a measurable impact in the organisation.

To register your interest in the 2024 nominations process, please email the awards planning team:  awards@hrnetworkscotland.co.uk

For information relating to the Gala Dinner which takes place at the Hilton Glasgow on Thursday 12th November 2026, including Table Hosting and Sponsorship, please contact the Awards Planning Team on Tel: 0131 625 3267 or Email: awards@hrnetworkscotland.co.uk

For a full list of categories & criteria, please visit:
– Hr NETWORK AWARDS 2026 CATEGORIES –

March 2nd, 2026|

EARLY BIRD DISCOUNT ENDS TODAY!! LAST CHANCE TO SAVE £50 PER DELEGATE

EARLY BIRD DISCOUNT ENDS TODAY!!

Hr NETWORK ‘TRANSFORMATION THROUGH PEOPLE & TECHNOLOGY’ Conference & Exhibition 2026

The Hr NETWORK National Conference & Exhibition will take place on Wednesday 13th May 2026 at the home of Scottish Rugby, the magnificent BT Murrayfield Stadium.

Following a hugely successful Conference & Exhibition in May 2025, followed by the incredible reaction from sponsors & guests at our recent Hr NETWORK National Awards Gala Dinner at the Hilton Glasgow on 13th November 2025, we are delighted to announce details for the forthcoming and hugely anticipated annual Hr NETWORK’ TRANSFORMATION THROUGH PEOPLE & TECHNOLOGY ’ Conference & Exhibition 2026.

This is your LAST CHANCE to SAVE £50 – EARLY BIRD DISCOUNT ENDS TODAY 28th February: £165+VAT

Please note from 1st March, the cost per delegate will increase to £215+VAT – The delegate booking form will be OPEN until Friday 8th May 2026.

February 28th, 2026|

UK organisations could unlock £40bn a year in productivity value by closing the AI ‘Grey Zone’

UK organisations could unlock £40bn a year in productivity value by closing the AI ‘Grey Zone’

New research from Zellis reveals that UK organisations could unlock £40 billion a year in productivity gains, and a further £20 billion a year in operating-cost savings through better AI alignment between leaders and employees. The findings are published today in The Grey Zone: The Untapped Advantage of AI Alignment.

The report uncovers the considerable gap between how leaders believe AI is used and how employees experience it day-to-day. Zellis describes this area of misalignment as an AI “grey zone”, where adoption is widespread but impact, confidence and usage is uneven.

The research found that:

  • 94% of business leaders surveyed say their organisation uses AI tools, but only 61% of employees say they use AI in their role.
  • Employees are far more likely to want AI applied to routine, administrative tasks: 69%saying basic data entry and checking should be AI-led, compared with 44% of leaders.
  • Leaders are more likely to want AI used in higher-stakes decisions: 35%of leaders believe promotions and pay decisions should be AI‑led, compared with only 8% of employees.
  • 63% of leaders whose organisations use AI say they involve employees or teams in decisions around its use – but only 40% of employees using AI agree they feel involved, and a third (33%) disagree that they’re involved.

Better AI alignment, adoption and integration in the workplace represents an immense, untapped productivity and cost-saving opportunity.

Both leaders and teams recognise this: three-quarters of employees (75%) and leaders (74%) believe productivity would improve if AI were better aligned with how work is actually done. Both groups estimate that around 8% of working time could be redirected to higher-value activities through more effective AI alignment. Applied across large organisations in the UK, this equates up to an estimated 1.7 billion working hours a year, potentially worth around £40 billion in redeployable staff time.

The opportunity goes even further. Leaders estimate that improved alignment could unlock a further £20 billion in potential operating-cost savings. In fact, one in five (20%) leaders say that better use of AI could cut operating costs by 7-10%, freeing up to £1 in every £10 to reinvest elsewhere.

“This research shows just how big the AI opportunity really is. When better alignment on AI could unlock up to £60 billion a year for UK organisations, leaving that value unrealised isn’t an option,” said Abigail Vaughan, CEO of Zellis. “The data makes clear this isn’t just about AI adoption, but about making sure AI is implemented with transparency and collaboration, and in ways that genuinely support how people experience work to reach their potential.”

Across the UK and Ireland AI is increasingly seen as integral to the workplace.

  • A third (34%) of employees said they expect their employer to provide access to AI tools that will help them do their job more effectively within the next year, rising to nearly two-thirds (63%) within the next two years.
  • Almost half of leaders (47%)say advanced digital and AI skills will be required in their organisation within the next year, rising to more than three-quarters (77%) within the next two years.
  • 74% of leaders say employee up-skilling will become increasingly important over the next two years.

Furthermore, the way leaders handle AI also has a direct impact on employee retention, morale and wellbeing.

  • Two in five employees (40%) say transparent use of AI would make them more likely to stay with their employer, while a similar proportion (42%)say it would improve trust in leadership.
  • 51%of employees and 59% of leaders who use AI agreed AI reduces work-related stress, rising to 62% among employees aged 18-34.
  • Three in five (61%)employees aged 18-34, who use AI, agreed it has helped them be more confident in their role.
  • Younger employees are more open to AI leadership and engagement, with 58%agreeing that their feedback on AI use is valued and acted upon, compared to much lower confidence across the wider workforce, where only 45% believe senior leaders are using AI effectively, and just 40% feel involved in decisions about how it is used.

These changing expectations around AI are being shaped by its current use. Millennials and Gen Y are currently the most active users with (69%) of those aged 29-44 using AI at work and 27% doing so regularly. As this generation becomes the backbone of the workforce, and future leadership, their patterns of use are setting the standard for what “normal” looks like at work.

“As AI becomes a baseline expectation for performance, progression and job satisfaction, organisations that fail to provide the right AI tools and training risk losing the best talent and falling behind competitors.” said Steve Elcock, Director of Product – AI, Zellis. “AI doesn’t fail because the technology isn’t ready; it fails when people aren’t. Our findings show employees are enthusiastic about AI when it’s used to remove friction from everyday work, but more cautious when it’s positioned as the decision-maker in higher stakes areas like pay and progression. That isn’t resistance to AI, it’s about education and trust. When organisations are clear that AI is there to inform judgement rather than replace it, confidence grows, capability follows and value is unlocked. Alignment turns AI from a source of uncertainty into a catalyst for better decisions, better work and more resilient workplace cultures.”

“The findings show a clear advantage for organisations that focus on AI alignment, not just adoption. By embedding AI across HR, pay, WFM and benefits in ways that support people and build trust, employers can improve the speed and quality of their work and create stronger workplace cultures – an approach Zellis helps organisations to deliver,” said Vaughan. “When leaders involve their people, communicate clearly and use AI to inform rather than replace human judgement, organisations can elevate their work and empower employees to be their best. There’s huge value to be gained through AI when attention is paid to alignment.”

The report includes comparative charts highlighting where leaders and employees diverge most on AI use, alongside visuals showing how the time and cost savings have been calculated from the survey data.

February 17th, 2026|

One in five UK workers failing to take annual leave allowance due to workplace pressure

One in five UK workers failing to take annual leave allowance due to workplace pressure

New research suggests millions of workers are failing to take the annual leave they are entitled to, and paying the price with rising stress and burnout. In the study of 6,000 UK employees, staff leave management platform Timetastic has revealed that more than one in five workers (21%) do not take their full annual leave allowance, despite overwhelming evidence that time off improves wellbeing and reduces stress.

According to the findings, published as part of The 2026 Annual Leave Report, nearly nine in ten respondents (89%) said that taking a holiday improves their mental health, yet more than one in nine (11%) admitted they feel pressure not to book time off, citing workload concerns and guilt as the main barriers. As a consequence, almost half (45%) said their mental health suffered, while 100% reported higher levels of work-related stress.

Despite ongoing conversations around wellbeing and work–life balance, only 18% of employees finished the year with no remaining allowance, and more than a quarter (26%) had over 15 days left unused  – the equivalent of two full working weeks of rest.

Age and seniority also played a role. Younger workers aged 18–24 were the most likely to take their full entitlement (82%), while older age groups were more inclined to leave days unused. Mid-level managers and supervisors reported the highest levels of pressure to skip holidays, with over a quarter (26%) saying they felt unable to fully step away. In contrast, just 1% of senior management reported feeling the same pressure.

Sarah Crammond at Timetastic, explains: “While senior leaders may have more control over their schedules, those entering the workforce today are navigating a culture where ‘always-on’ availability is often mistaken for commitment. It suggests that while younger workers value their wellbeing, they may still feel the weight of traditional work ethics that prioritise ‘grind’ over recovery.”

The research also highlights how deeply ingrained guilt around time off has become. 9% of employees said they feel guilty simply for taking their earned leave, while a further 42% said their decision to take time off is influenced by workload pressure, workplace culture or concerns about inconveniencing colleagues.

“Efficient annual leave isn’t just about ticking boxes,” Crammond added. “It’s about creating breathing room for your team. When managers have clear visibility of who is off and when, they can distribute workloads more fairly, ensuring that no one feels like their holiday is an inconvenience to the business.

“It’s vital for managers to remember that they can’t pour from an empty cup. When a leader is stressed and skipping breaks, that tension filters down, creating a culture where the rest of the team feels guilty for resting,” explains Crammond.

“To lead effectively, you have to reset. A rested manager makes better decisions, is more empathetic, and sets a healthy permission-based culture for everyone else.”

February 9th, 2026|
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